Weight loss
My High-Protein / Ultra-Rich Calorie Deficit Diet (Banana & Matsoni) Helped me to Drop about 5kg in 3 weeks
For the past three weeks, I’ve been sticking to an ultra-low-calorie diet that’s delivered fantastic results—dropping from a weight that was creeping dangerously close to 100 kg down to 93.3 kg, a…
Back to the Gym - Get Under 99kg Beard Challenge
Getting fit is cool, getting heart rate normal is awesome. Visiting a gym can be really addictive. For the second time this year I'm taking beard growing challenge - not to shave it under I will…
How I Lost 4.4 Pounds In 5 days In The Gym
With this article I'm starting new blog series on blog - fitness, my first article, kind of warm up article for beginners,will cover details on how I lost my first 4.4 lbs (2 kg) in the gym after…
My Journey to a Fitter Lifestyle - From Aspria to Champions Academy
Starting a fitness journey is never easy, but finding the right gym can make all the difference. After searching for a while, I found Aspria, a gym with several branches throughout the city.…
Latest articles
LEGOLAND Berlin Review: A Fun Family Activity in the German Capital
When planning a family trip to Berlin with children, most travelers immediately think about the Berlin Zoo — and rightly so. But if you are spending a few days in the German capital with younger kids, another solid half-day activity is the LEGOLAND Discovery Centre BerlinWe visited it in April 2026 together with our 7-year-old daughter during our…
Ādģēri: The 30K Mistake That Turned Into a Long-Term Experiment
In 2023, we bought Ādģēri in an online auction.Price: just over €30,000.Financing: ~6% interest.Total expected payment over ~5 years: ~€40,000.Status (April 2026): more than half already paid.On paper, it was a bad deal.Realistically, we overpaid by at least 5–6× relative to what the property was objectively worth at the time. No serious buyer…